chet holmgren vertical jump

"I feel confident that the near-term on this kid is all clear sailing," Elliott said. Shot 77.8% FT% at the NBPA Top 100 in 2019 Can score inside out. Copyright 2023 NJ Kick Box | Sitemap | Disclaimer: We receive compensation from companies whose products and services we recommend, The ability to potentially score more points under the rim, There is the possibility to block more shots. What can the Thunder expect from Dario Saric? He's a first-round pick-caliber player, in my opinion, because of his plug-and-play nature. Rarely are the risks of an NBA draft prospect so pronounced, so plain to see as they are with Chet Holmgren. By closing the angle, he forces the slasher into a difficult finish and lessens the efficiency of their shot attempt. Before scrimmages on Thursday, NBA Big Board's Rafael Barlow tweeted a "rumbling" from the combine that said, "Don't be surprised if Jalen Williams ends up a lottery pick.". "When we see something that we're not used to seeing, we just say, 'Well, that can't be, that's not supposed to be,'" Elliott told Insider, adding: "They say it about Chet being as long and skinny as he is. He can drop, hedge, switch and flash seamlessly. If Holmgren reaches his potential, his outside shooting, agility, and rim protection could make him a force. Adam also has a Professional Strength and Conditioning Certificate or CSCS (Certified Strength and Conditioning Specialist. He was rarely beaten in these match-ups and used his long, lanky strides to stay in his assignments jersey. Part of that process is going into the lottery and hoping that you come out in a good place. His shooting, handling, jumping, and moving skills are his core attraction. Can take a rebound to start the offense Very good shot blocker with great timing that projects to translate at higher levels. His advanced stats go some way to explain his impact on Gonzaga basketball. Aside from just being preposterously long, his combination of mobility, awareness, and opportunistic action is a big reason why he was able to rack up 117 blocks (this past season), Mann wrote in a piece he published on May 17th. Holmgren was still a threat in the painted area, operating as both a lob/roll threat, as well as an off-ball cutter. Both have their own importance and value in life. Well-coordinated and skilled. Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. Holmgren has world-class shot-blocking ability and usually makes smart, swift decisions with the ball, Biancardi said. Chet Holmgren is no stranger to cameras catching a glimpse at him at Thunder practice, even when the 2nd overall pick in the 2022 NBA Draft was still in a walking boot, Holmgren routinely got shots up after the OKC Thunder completed practice. Vertical jumping or vertical leap refers to the act of jumping straight up into the air. Holmgren would rotate middle and use his massive wingspan to deny all shots near the basket. These phases are Pre Shock (Shock), and Post Shock. Porzingis is more of a volume offensive player; Holmgren has the potential to be a more efficient player on that end. And in those respective seasons, Davis and Clarke knocked-down seven three-point attempts combined.Hence, unicorn talk3) FrameSo I did my very best to highlight (up front) the many aspects that make Holmgren such an elite prospect. He may have earned some extra brownie points with scouts and executives on Friday, as Williams was one of the few players whose stock is on the rise, yet elected to participate in the second day of scrimmages. 30-year Orlandoversary: ONeal becomes first Magic player to appear in All-Star Game. And Chet puts himself in positions that are built to last.". Physically, it's a whole new game. The Gonzaga product boasts a 7-6 (+6) wingspan to go along with his wiry frame. His system just moves the way a body's supposed to.". That said, since Ive already seen the gains I had, I thought it would be good to do my best before I finish with the exercises and wind down for a break. Chet Holmgren is famous for playing from the center position. Doesnt hunt scoring opportunities, plays within himself and within the flow of the game. So were excited about tonight, and Im really excited that the fans have something to fire (them) up.Weltman acknowledged to reporters after the lottery that controlling the top of the draft will come with sets of circumstances his group has not been accustomed to in previous draft processes, such as more access to players medical information, more prospects willing to visit/workout with the team, and potentially even more phone calls from other organizations.Orlandos top executives, including veteran general manager John Hammond, have quite the predicament on their hands. As mentioned, Vert Shock is an intense 8-week program that has three phases. ic payy eoox oepa pai oy pa aapi ip oao oepa. The program will take two whole weeks of your dedication in time and energy. The 6-foot-7 guard is known for his length and versatility, with defense being his standout skill as a prospect. The Minneapolis natives shot profile exemplifies that of a modern NBA players profile: 56% of his attempts came in the painted area last season, while 37.5% of his attempts came from beyond the arc. There were a few players who I was particularly impressed with although that does not necessarily mean their stock changed within circles of scouts, coaches and executives. For me, Vert Shock did work. He has still not professionally stepped on his basketball career. Nembhardmissed the first day of scrimmages due to a minor quad injury, but he came back with a bang on Friday. "That might not mean something to most people, but knees primarily drive vertical performance. They also have 2019 first round pick Okeke in the mix (16th overall), but his presence on the roster shouldnt/wouldnt stop the Magic from drafting Holmgren. Holmgren was truly dominant during his time in college. No one should expect to make money from the picks and predictions discussed on this website. You can only buy it there. The few times where I measured my jump and saw some gains are what really kept me going. 1 pick in this Draft and the Thunder should take him if lottery luck falls in their favour. I do not see why Holmgren cannot do the same. Chet Holmgren Vertical Jump. They get injured because they come down awkwardly, because they cut and they tear a meniscus and so on. Would Holmgren provide the Magic with depth in a needed area? He was pretty well-known during high school, especially after being chosen as one of Canadas top 5 high school basketball players. When we went through the rebuild last year (dating back to the 2021 NBA Trade Deadline), we took on all that comes with that. Save my name, email, and website in this browser for the next time I comment. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. To get those gains, you need to work. You are only supposed to stop when necessary. However, on Saturday, this was the first time the media caught him participating in the teams post-practice shooting competition. Since the program is plyometrics-oriented, no strength training is needed with the base program. The Wingspan plays a vital role in his blocking and rebound skills. Basically, these forms tell you when to rest and when or what to exercise. He currently has a vertical measurement of 50.1 inches and a height 64. We now move on to the final phase of the entire program. The SEC Tournament MVP didn't scrimmage, but he helped his case with his measurements and testing. [vc_row][vc_column][vc_separator color=custom border_width=3 accent_color=#ff7100][vc_video link=https://www.youtube.com/watch?v=NET641TIbYU align=center][/vc_column][/vc_row], https://basketballfinders.com/wp-content/uploads/2020/07/9009128.jpg, https://basketballfinders.com/wp-content/uploads/2021/08/Basketball-Finders-Gold-transparent-300x300.png, Here are some interesting links for you! That being said, I do not think his rail-thin frame is that much of an issue. But this time, the patience fans have shown - and the time theyve been waiting for the team to return to relevancy in the East - has finally paid off.For the fourth time in franchise history, and the first time since 2004, the Orlando Magic will be selecting first overall in the draft. 2022 NBA Draft: Chet Holmgren Scouting Report, 14.2 PTS, 9.6 REB, 3.6 BLK, 41.2% 3PT% (97 3PTA's). But for Holmgren to realize his immense potential, he'll, of course, need to stay on the floor. "And if he continues to care for his body that he's gonna have a long and really successful career.". NOW WATCH: What it takes to be an NBA referee. There are no verified pages of Chet on Twitter and Facebook. Who stood out during the measurements and drills on Wednesday? The maneuver was described by him as pitch[ing] the ball into the hoop, similar to a cafeteria client dunking a coffee roll in a cup. Thus, the name dunk shot stuck. Good passer, doesnt force up bad shots and distributes well out of the post Good intensity and competitiveness, yet still under control Impact player on both ends , Weaknesses: Slight frame and doesnt possess a lot of strength, lacking in both upper and lower body. The intensity of Vert Shock means that people who have injuries or are not fit enough are not recommended to follow the exercises. It will grow your vertical. He is a co-ordinated, agile big man whose skill-set fits neatly with the current requirement of centers in the NBA. Distributes well out of the high and low post. Good potential in pick & pop situations and face-up offensive game. The 6-foot-6 guard's name was buzzing immediately on Wednesdaywith a lengthy 7-foot-2.25 wingspanregistering the biggest wingspan differential (+9.75 inches) at the combine. The Oklahoma City Thunder players love to have a shooting competition after each practice, and it has even caused a few spirited debates between the players on who won the most. He outplayed all of them and raised the level of Gonzagas play. It is easy to use and transparent. Does Holmgren possess the upside to be considered the 'best player available'? Averaging a tremendous 1.68 points per shot around the rim [100th percentile], Holmgren ranks among the most efficient finishers in college basketball history despite his lack of strength. His massive reach allows him to casually play at the top of the square and he is quick enough off his feet to be a threat to finish lobs flat-footed. Vert Shock is the result of a collaboration between Adam Folker, Justin Jus Fly, Darlington. He loves to keep his personal life to himself. Chet Holmgren is a rising American college basaketball player. As Elliott put it, your average 7-footer won't cut it anymore a wider net has been cast to find the players that can meet this demand. Before that, life really wasnt a walk in the park. It wasnt until players like Bill Russell and Wilt Chamberlain that it became a deadly tool for players to show their height and reach. He has succeeded in getting the best of his height in his basketball games. Whether or not he can add significant weight and maintain his agility and mobility is a big question mark While his combination of length and agility is extremely rare, its hard to imagine him being able to play on the perimeter as a facilitator as his size will eventually slow him down with time and age Without better body strength, durability is a factor More physical players can bully him under the rim and take away his length by getting him out of position and also attack him as long as they keep their dribble and put him into these difficult positions Doesnt get fully engaged on screens and shies away from contact, which limits the amount of separation his ball-handlers can get in this action Struggles to stay out of foul trouble with nearly 4 fouls per 40 minutes in only season at Gonzaga Didnt put up great numbers against elite competition and disappeared for large periods at a time in these big games 71% from the Ft line gives some pause to the idea that hes an elite shooter Appears that he can be an 80% FT shooter in the NBA due to his form and touch, but his college numbers did not prove that Impressive shooting numbers from three giving him obvious intrigue as a perimeter scorer, but he did hit just 41 threes on the year and 1.3 per game (a low volume) and against a lower caliber of opponents playing in the WCC , Outlook: One of the rarest of players to come along in years His combination of shooting, passing, shot blocking and speed and agility along with feel for the game is truly special. The West Coast Conferences Defensive Player of the Year averaged 4.5 stocks (steals plus blocks) per game, despite averaging just under 27 minutes per contest. The 20-year-old from Gonzaga, who was taken with the second overall pick by the Oklahoma City Thunder this June, has one of the most unique frames in NBA history: 7 feet tall, just 195 lb, with a 7-foot-6 wingspan. This program involves six sets of training and an increase in intensity. Notably, Jaylin Williams who was held out against the Wizards after suffering an ankle injury against the Magic has been upgraded to questionable and won the aforementioned shooting competition. I like Holmgren as a defender that can provide more value as well (away from the basket, switching, more versatile, better instincts). Challenges everything around him and isnt afraid to get dunked on. Both Weltman and Hammond value character, long-term projectability, positional-size and versatility, and of course - length. Last season at Gonzaga, Holmgren averaged 14.1 points, 9.9 rebounds and 3.7 blocks per game, while shooting 39% from three. Animation-wise, he does have a solid jump shot, the only drawback of this card is the defense. Chet Holmgren Vertical Jump. To learn more or opt-out, read our Cookie Policy. He was a consensus Im sure Holmgren has heard questions about his frame throughout his entire basketball career, so the observations are nothing new. That Holmgren has never had a serious injury also gives Elliott hope. P3 takes the data it collects on players and puts them onto a diagram not unlike the Vitruvian man. Elliott said most players taller than 6-foot-8 have some spots highlighted in red, which represents high injury risk. Holmgren's map is all green, with some yellow. Other top prospects like Daniels, Bennedict Mathurin, Johnny Davis, Malaki Branham and TyTy Washington measured and fielded questions at media availability. It's becoming more common every year for the top prospects in each draft class to sit out the NBA Combine. Sam Vecenie (The Athletic) lists Holmgren second on his board, while Kevin OConnor (The Ringer) has the versatile big man third on his big board.Weltman and Hammond struck gold drafting a lanky forward from Greece - Giannis Antetokounmpo - with the 15th pick in the 2013 NBA Draft. Chet is an elite rim protector whose timing allows him to swat away shots and get his teammates running in transition. Presents a massive target for rolling and/or lob opportunities in the painted area-Solid offensive instincts, knowledge of floor-balance, very good cutting to the basket for easy opportunities -Seems comfortable playing on the perimeter, utilizes an array of moves off the dribble to get open looks in the paint (crossover, spin over left shoulder, floater), clean handle for a player his size-Plays much stronger at the rim than he really is, was an elite finisher this past season-Elite ability to alter/change shot attempts in one-on-one defensive situations due to his incredible length-Has trouble holding ground due to his ultra-thin lower half, but length (and technique) helps him recover and compete defensively. pic.twitter.com/xLJrEuyaaG, Joe Mussatto (@joe_mussatto) January 7, 2023. Elliott pointed to Holmgren dead-lifting over 300 lb off the ground while working at P3, a number Elliott called impressive for an athlete at that stage. Coach Few often used Chet as a weak-side helper on defense and it was a role where he excelled. There is 1) what he can do, 2) what he will inevitably be able to do, and 3) things we dare not conceive. This drive was one of the seeds that have blossomed today as the Vert Shock program. According to its website, P3 uses 3D motion capture technology and force plates to analyze how athletes move amd then apply corrective instructions to the movement and assess the injury risk for these athletes. "Like, as soon as he showed up, we were doing aggressive training with him. After six weeks of intense training, it was time to relax and take a break. Jaylin Williams is on the rise for the Oklahoma City Thunder, It is time for the Thunder to look at bringing Durant home in the summer. There just havent been many prospects that have ever been drafted in the lottery with Holmgrens combination of height and weight. Vert shock is an exercise program that targets vertical gains. It worked to his benefit, as the Santa Clara guard went off for 19 points on a near-perfect 8-for-9 shooting from the field and 2-for-2 from 3. He's not concerned. Long strides and covers a lot of ground on drives Very good shooter, especially at his height. It was an ugly dunk but it was still a dunk. It doesnt matter where you live or what language you speak, chances are youve tried to dunk the basketball at least once. Orlandos former sixth overall selection from the 2018 NBA Draft was not granted an extension by the Magic prior to the start of this past season and is set to become a restricted free agent.So there does seem to be room - if Holmgren were to be the pick - for the Minneapolis native to thrive in Orlandos system, both in the short and long-term. Chet is the unquestioned No. Vert Shock isnt a miracle drug that will make you feel like you have a magical ability to get high in a matter of minutes. This password will allow you to access Vert Shocks members only portal. However, I felt like I was jumping higher. Elliott worked with Holmgren for several months this year in the lead up to the draft, studying his movements, analyzing his body. Finished 3rd in rebounding at the NBPA Top 100 in 2019 with 7.6 per game Plays within himself and within the flow of the game. The Magic, who have already assembled a roster with six former top-ten NBA Draft picks (along with a collection of additional young players), will now be adding the top player from the 2022 class to their core group in Orlando.More than anything, (Im) excited for the fanbase, Orlando Magic President of Basketball Operations Jeff Weltman told reporters in May, following the announcement that his team had won the lottery. He has been playing in the West Coast Conference for the Gonzaga Bulldogs. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. You could also make a solid argument that the physicality those programs played with caused Holmgren some problems defensively as well, as he averaged just under four fouls per game in those seven contests (fouled out in both of his final two collegiate games), compared to just 2.7 fouls per game he committed on the season. By choosing I Accept, you consent to our use of cookies and other tracking technologies. But there is no limitation and doubt in the versatility of Chet. "But that's not how athletes get injured in the NBA. This card can definitely stretch the floor at a very high level. Opponents will probably try to bully the 195-pound And in our overall database, his knee extension velocity is in the 77th percentile. Holmgren is also a fantastic deep shooter, 39% for the season. oi o, pia 4 ao ie coi oooo ia aco GLD a caepi ayca pay eoox oepa. Three big men have presumably separated themselves in a tier of their own at this point of the pre-draft process. That said, the exercises are still done at 100% intensity. The birthplace of Chet Holmgren is America. The main goal of this phase is to let your muscles get used to reacting super-fast. Chet Holmgren went to the Minnehaha Academy. He was involved in basketball since those days. Darren Yamashita/USA TODAY He seems to focus more on his present days rather than bragging about his past life.