HT: Thank you, I appreciate the feedback. I went down a full category of EMF on the meter when I would turn my WiFi router on or off. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. The therapy aims to solve skin conditions such as scarring, and signs of aging including wrinkles and age. In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . So I dont have to subject them to any more! Chicken, eggs, dairy (except certain cheeses), are generally higher in methionine than histidine for example. One of the first things doctors will recommend for histamine intolerance is an elimination diet. So you have to make sure that youre sticking with it. (https://www-cochranelibrary-com.ccmain.ohionet.org/cdsr/doi/10.1002/14651858.CD002049.pub2/full?highlightAbstract=red%7Clight). The Future of Functional Medicine Review: Elemental Heal (Gut Healing Meal Replacements), Efficiently Navigating the Available Diets & Sulfur Intolerance with Heidi Turner, How To Identify and Treat CIRS and Mold Illness, The Wahls Protocol: Treating Autoimmune Diseases With Diet, How to Build a Healthy Gut to Lower Cortisol Levels, 4 Strategies to Boost Longevity, Energy, Mood, and More, The Best Diets and Tests for IBS (And Which to Avoid), New Research Shows Whats Helpful for Hormonal Health, Underlying causes are usually gut dysbiosis, mold/CIRS, Lyme and/or chronic viral reactivation, Patients with a history of trauma/abuse will often times need limbic retraining therapy, Gentle therapies like meditation, yoga, acupressure, acupuncture, EFT Emotional Freedom Technique or Tapping, Experience initial benefits in 1-3 weeks, 6 months for major improvements, Reduce exposure to wifi devices and blue light, Dietary strategies see previous podcast episode with Heidi Turner. So we need that limbic system retraining happening first. The Allergy Reliever is a portable, lightweight battery-powered device. I seem to have a constant itch in my nose. It can really help to set the immune system right in the gut. It's considered low level because it has a lower energy density when compared to higher intensity laser therapies. Other immune system chemicals complete the chain reaction to repair the damage to your tissues. Tomatoes. Similar devices to the Lloyds will specify their own treatment schedules you should follow. Reduce wrinkles, fine lines and age spots. Histamine-containing foods: red wine and champagne hard cheese avocado smoked or canned fish So when theres some kind of trauma coming at someone, each of these areas of the brain will come together to help you through that trauma, from the perception of whats going on, to the survival, getting into the fight-or-flight, getting you out of it, to the recovery, and then to the memory of it as well, so that if that situation happens again, youll be more adept at surviving it. HT: Yeah. Is that an accurate representation? (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882349/). Written by Dr. Michael Ruscio, DC on And in engaging in this program, were starting to be able to actually get in there. Effect of NASA light-emitting diode irradiation on wound healing. Theyve been through the antibiotics. And thats not with everybody, so you cant judge on what Im saying. So six months is the absolute minimum. Ive just found myself swimming a lot with this more complex population and really observing and trying to see commonalities, trying to find patterns. So I still think that there are things that you can do with diet, maybe with supplementation if your body is going to take it. How Histamine Can Cause Way More Problems Than Just Allergies. So just by making these revisionsI did get computer glassesdifferent kinds of ergonomics, but also, What can I do to block out the blue light? seems to be a major piece in terms of my nervous system stimulation. But the body's response at the cellular level is different, so skin testing and blood allergy tests will be negative. And Ive been doing my own experimentation, because I started working remotely via Skype and FaceTime and all of that. And Im specializing more with mast cell activation and histamine intolerance issues. Thats the general grounding or baseline of all of this. Elimination Diet. There could be an alternative situation. Was it because of what we did?. And its an hour a day, so its a thing, right? DrMR: Yup, which makes sense. Like if theyre in a restaurant and theyre having a reaction, starting with tapping will actually help to abate that reaction, so that they dont have to jump up and start doing rounds or whatever. And when theres a higher level of severity, where we really cant calm things down and the body is just in this constant activated state, thats where it veers more into that mast cell activation syndrome place. Histamine intolerance (HIT) is when a person cannot properly metabolize and degrade histamine in their digestive tract and in the rest of the body. HT: Yeah, I would absolutely agree with that. DrMR: I think thats a great note to move us into a close. If Im literally eating a high histamine food or a couple of them at every meal, after a few days, I start to feel it. That could be any number of symptoms that fit within a histamine modulation, where histamine might be active in that particular inflammatory process. Red light therapy is also called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM). They get a virus, they get sick in some way, whether thats bacterial or viral, and then antibiotics are often involved in that. You dont want to say, Well, this is just a psychological issue that youre experiencing, because theyve heard that from all of their doctors at this point, right? You had Dr. Gupta and Annie Hopper on. Then you reassess at six months. Our digestive process, cardiovascular system, respiratory, immune system, endocrine system. Histamine intolerance results from a disequilibrium of accumulated histamine and the capacity for histamine degradation. But my theorizing aside, can you give just your brief background, in case they didnt catch the first episode? Some of my patients are doing them both, Ill say. We dont want it to be construed as that. I scanned the reviews of several nasal probes available for sale on the internet. The nasal lights use LED bulbs. And sometimes, Ill see things that work for some people. Other potential medical uses being investigated include: Lots of other uses are being touted on the internet. Our Disclaimer and Privacy Policy. Nasal probe red light therapy has worked in scientific studies to relieve the histamine responses. Great. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. They can cause itchiness, redness, and swelling in the nose, which is what we are trying to reduce with treatment. Certainly, with what youre saying there that makes me lean a little bit more Im suspicious of its ill effects. I certainly dont think its helping us, in terms of how hypersensitized were becoming to our environments. So as a practitioner who becomes very sensitive to this level of sensitivity, you become very judicious in what you recommend to the patient. Going into airplane mode. Its very unusual to see any kind of allergy. HT: There is, yeah. DrMR: And that might be one of the limiting factors allowing people to respond and move forward. Runny nose dropped by 49%.Kinetic nasal probe light. The MZ Skin Light-Therapy Golden Facial Treatment Device has unique light settings to bring in-office treatment results in your home - next session. Allergic symptom red light therapy has no side effects. I know that youve had Dr. Afrin on the program before, working more with symptom management. The rewiring has occurred. Abdominal pain, diarrhea, nausea or vomiting. The infrared light increases blood flow. And that memory is there. So if you think youre treating the lab tests and thats the reason why youre attributing their response, if youre treating a fairly healthy population thats prone to respond favorably, you could very easily bias your way into thinking that treating the lab result is a reason why youre such a good clinician. Trouble breathing. Red light therapy (RLT) is an emerging treatment thats showing promise in treating wrinkles, redness, acne, scars and other signs of aging. September 16, 2019. The majority of my career has been at The Seattle Arthritis Clinic in Seattle, Washington. Light-emitting diodes in dermatology: A systematic review of randomized controlled trials. All of a sudden, Well, I cant go there because I cant breathe that scent. Those are the three things that Ill typically start to see as our initial feedback. I know he does a little bit more meditation, and some of my patients just really like that. . The efficacy of these products has not been confirmed by FDA-approved research. Shellfish. Maybe the next person will. And youre looking for some pattern of, Ah, theres better tolerance to this particular thing. This involves addressing estrogen from all angles: Stop the overproduction of estrogen. Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skins appearance, such as reducing wrinkles, scars, redness and acne. [ 5] You can get quercetin from your diet, or you can try a high-quality, organic quercetin supplement. Weve got a lot coming at us. It does not matter if pet dander or pollen triggered the allergies as red light treats the histamine response. Over three sessions a day, the subjects received 18 J per day. So these are things that Ive been working with for quite a while with some level of benefit. Sometimes, we can calm the histamine response. And visually, a lot of headaches and just feeling absolutely awful at the end of the day. What do we need to do to look at the relationships in their life? Then about a week or two later, another one of my patients came to me and said, Im doing this limbic system retraining stuff and Im starting to notice a shift. So in my line of work, if I have more than a couple of people come and give me similar feedback from anything that theyre doing, Im starting to get interested. Then once youre making some headway and a little bit less sensitive, thats when you can add the immunoglobulins in and really see a potentiation of those improvements youre now starting to establish. You may want to call your health insurance company before seeking treatment. DrMR: And youre using the term fear broadly, not meaning necessarily psychological fear, but immune system being overzealous. But with enough attentiveness, you can really start to, I guess, assign a pathological level of meaning to otherwise normal events (as just one example of what can set the groundwork for this). Since I started carefully watching histamine levels, the oil quality in my eyes has greatly improved, and become much more viscous. So just this really highly sensitized population. So for this population, just starting from a high level here, what are the main facets that you found to be helpful (that might differ from person to person)? Policy. As you may have seen in your dermatologist's office or in online ads for home devices, red light therapy usually takes the form of a face mask, light panel, or wand built with tiny LED bulbs . But it makes sense to me, having stepped back from it further and further. Increase blood circulation to the tissue. (https://pubmed.ncbi.nlm.nih.gov/11776448/). Youll likely need ongoing treatments. DrMR: Also, Heidi, I think, important just to underscore what you said, which is, you have a good probability of seeing improvements before that six months. How a Light Therapy Pioneer Healed Her Horse and Herself. Since then I have developed an intolerance to histamine containing foods and suffer severe flushing and flashes, itching, irritability and other symptoms. Improve hair growth in people with androgenic alopecia. That would be one way this could manifest or play out. Theyre now offering $50 off select panels if you visitPlatinumTherapyLights.com. So you want to help them manage their daily life. Be cautious of who is supplying and where you are receiving treatment. Low level laser therapy (Classes I, II and III) for treating rheumatoid arthritis. But yeah, I would say if one program doesnt work for your patient, then to direct them to another. The insertion should not cause pain. Racing heart, palpitations, arrhythmia. Improve psoriasis, rosacea and eczema. Red. These products are not intended to diagnose, treat, cure or prevent any disease. And all of a sudden, youre just building yourself into this corner where you really cant live your life at all. What Can You Do for Severe Osteoarthritis of the Knee? Its used to treat some skin conditions, including skin cancer and psoriasis, acne and warts and other types of cancer. This may add up to a lot of time and considerable out-of-pocket costs. They become more hypersensitive the more the body is treated. RLT can also treat neurodegenerative brain disorders and chronic inflammation, among other conditions. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. Im like, Oh, the brain? Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you! So going off of a wireless system. While youll probably be able to pick out all these associations, there is this cliff over which you can fall and you start seeing associations that may not even be there. So now, I have switched my home office over to wired. More specifically, certain cells absorb light wavelengths and are stimulated to work. These immunolglobulins bind to and deactivate toxins and irritants like bacterial fragments thus allowing your gut to heal, breaking the vicious cycle of inflammation and leaky gut. Its always judging its experience based on that memory of trauma, and then we build from there. So weve had a chance to elaborate on this. According to the American Journal of Clinical Nutrition, around 1% of the population has histamine intolerance, also known as histamine sensitivity. To use the nasal probe light, first cover the lights with the clean covers called probes. The red light addresses the histamine response the trigger causes.Allergy Cat Says Im sorry youre allergic to me.. Red light therapy is drug free and painless. I guess it all depends on the patient population that youre treating. Clinic studies have shown that Red Light Therapy can improve eyesight. I wanted to say thank you to Platinum LED which helped make this podcast possible. Thats good to know and Im glad to hear that. The wavelength of the red light device being used in a doctors office versus in your at-home device could affect your desired result. *Inquiries relevant to the practice only. In the body it's produced by mast cells (a type of white blood cell) and has a crucial role in our immune system. Our expert physicians and surgeons provide a full range of dermatologic, reconstructive and aesthetic treatments options at Cleveland Clinic. But youre absolutely right that for some people, if theres any indication that they may be having a reaction, they really start with this cascade of fear. Red light therapy may use only red wavelengths, only NIR wavelengths, or (ideally) a combination of both. So its been like this for 12 years, working with this population. What do the core pillars look like here? And multiple systems will be chronically activated. Are other, more scientifically vetted approaches a better choice for my skin condition? Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. HIT is thought to be due to a build-up of histamine. Talk to your doctor if youre thinking about red light therapy. Please consult your healthcare professional about potential interactions or other possible complications before using any product. Light-emitting Diodes: A Brief Review and Clinical Experience. DrMR: I think this is a great conversation for us to be having. ~ Understanding these pathways may help people with histamine sensitivity avoid alcohol-induced reactions. Your skin professional will examine your skin first and then confirm a diagnosis. But you have to have some filter. HT: Yeah, exactly. I think any clinician whos got a degree of empathic ability will get this intuitive sense that this person is physically healthier, yet the lesion, so to speak, is moreso in the mind. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843358/). So Im on the computer quite a bit. You would find kind of the in with one patient and get them feeling better. Yes, Ive got mold. And then, what do you do about it? And I think thats what youre saying, right, that thats going to lead to that? Never hesitate to ask your healthcare provider about treatment options including if you have an interest in a particular therapy, if its appropriate to use for your skin condition and if its safe and effective. HT: Yeah, sure. Improve scars. And things come up. Stimulate collagen production, which gives skin its structure, strength and elasticity. And its a program, its a thing, its not just something that youre just going to do. All of a sudden, the fear becomes so palpable that even just the fear itself can start to trigger that response. The combination reduced allergy symptoms more than red light alone. Some antihistamines can make us sleepy and other antihistamines are used to treat acid reflux. I get that. Disclaimer: (1) The information provided on this website is for educational purposes only and is not intended to diagnose or treat any disease. Thats the idea. And I think thats one of the things that this limbic system retraining really benefits the patient regarding. But its also avoid the triggers. Spinach. It does not require the use of harsh topical substances or heat which can irritate or burn the skin. So a lot there to pick into. 5 Hair Loss Red light therapy (RLT) is used to treat skin disorders, muscle fatigue, hair loss, and joint pain. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update. Like many developments, other potential uses began to be investigated. If you feel like, Im good, Im feeling pretty stable and everything is good, then you stop it at that point. Just how you were saying, it can really mess with your mind. Which is great because we can offer that subset of highly reactive people a way to get out of that position. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. DrMR: So for the audience, there are two ways Id recommend using ImmunoLin or Intestinal Support Formula. Traditional treatment of interstitial cystitis may involve wearing loose clothing, bladder training, physical therapy, non-steroidal anti-inflammatory drugs, antihistamines, tricyclic antidepressants, pentosan polysulfate sodium medication, nerve stimulation, prescription medication dimethyl sulfoxide instilled into the . What is it protecting? Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. You had mentioned that one of the things youre finding to be beneficial incorporating, along with the limbic system retraining, is some limitations on screen use. Its when we get into the situation where the body just says, Nope. Yes, red light allergy probes significantly reduce histamine symptoms. Infrared heat lamps are red-colored near infrared bulbs that are sold as "heat lamps.". Histamine is a signaling molecule, sending messages between cells. Now, the question is, what else do we do besides that to move the patient forward? Be less on the phone and less on the iPad. And Im going to look at my historical data and then do a few weeks in this kind of EMF cocoon/canopy and see if theres any appreciable difference, because I am curious. I just want to make sure we pull people out of the black hole of despair and remind them that the foundational factors will get you very far. Antihistamine eye drops can burn, sting and irritate the eyes, which are symptoms we are trying to relieve. 4. Today, back with us is Heidi Turner. This spurs healing in skin and muscle tissue. As this continues, were being exposed continuously to any one or more of these stressors, were going to continue to have this reaction in the brain.