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Here are . Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Oct 6, 2022. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. The goal of this exercise was to envision the negative things that could happen in life. This week, we kick off a month-long series we're calling Happiness 2.0. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Bettmann/Bettmann Archive And why do some social movements take off and spread, while others fizzle? Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Ph. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. , Derek Amato Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. The seek-sorrow frowns at delights. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. hidden brain stoicismcraigslist show low az cars and trucks. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. Top 30 Japanese Anime Movies and Series. For years, scientists have known there . , Shoot for the stars! Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. It took jurors less than 3 hours to reach a verdict. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. The Sunday Stoic Podcast | 1 October 2017 . No matter how hard you try to feel happier, you end up back where you started. But that can blind us to a very simple source of joy thats all around us. NPR. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . How did he square the contradictions between his values and his everyday life? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Plus, how the pandemic changed us. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. February 2 never passes without watching it. Tara Boyle. The transcript below may be for an earlier version of this episode. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. We are a community committed to learning about and applying philosophical Stoic principles and techniques. August 31, 2020 Some people are good at putting themselves in another person's shoes. Life is often filled with hardships and tragedies. Sign up free. Others may struggle to relate. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. Shankar Vedantam We convince a colleague to take a different tactic at work. Thank you so much! Really enjoyed listening to this and has lead me to learn more about stoicism. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. A big drawback to being too agreeable Plus, never underestimate an act of kindness. Kara McGuirk-Allison. , Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. Sometimes, life can feel like being stuck on a treadmill. hide caption. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. Go behind the scenes, see what Shankar is reading and find more useful resources and links. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. what is the brig like the marines? Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! No matter how hard you try to feel happier, you end up back where you started. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. Many of us rush through our lives, chasing goals and just trying to get everything done. Additional , When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Donal Blaine Aidan Cinhil Haldane, 24th king of Gwynedd, reigned 1074 to 1095. 5. A great podcast! Shoot for the stars! This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. What's more, the Stoic legacy has shaped our world in more ways than you might expect. A better job. This site requires JavaScript to run correctly. Happy to be here. , It's natural to want to run away from difficult emotions such as grief, anger and fear. by July 13, 2020 How do you change someone's behavior? Jennifer Schmidt. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? Jennifer Schmidt al, Quarterly Journal of Economics, 2017. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. erhui1979/Getty Images Parth Shah We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. But what happens when these feelings catch up with us? 11m One of my favorite movies. But is that true when it comes to the pursuit of happiness? August 10, 2020 Some challenges feel insurmountable. , No matter how hard you try to feel happier, you end up back where you started. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Why? Parth Shah Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. Shankar speaks with an assortment of interesting guests. When does it make sense to give up on your goals? Courtesy of Maya Shankar From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . But psychologist Emily Balcetis says the solutions are often right in front of our eyes. When that negative inner voice gets switched on, its hard to think about anything else. We also look at how. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Press question mark to learn the rest of the keyboard shortcuts. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Tara Boyle. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Stoicism. Cat Schuknecht. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. I believe the stoic is so because of only 3 possible reasons: 1. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. Patty Ramge leans against her Ford Pinto in 1978. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. Tara Boyle Listen on Apple , Olutosin Oduwole at his home in New Jersey in 2016. Many of us believe that hard work and persistence are the key to achieving our goals. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. Courtesy of Maya Shankar The enormous number of demonstrators may be new, but the biases they're protesting are not. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight al, JAMA Network Open, 2020. Many of us believe that hard work and persistence are the key to achieving our goals. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. junho 16, 2022. alabama governor election 2022 candidates . But what if this way of thinking is limiting one of the greatest gifts of the mind? Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. This week on Hidden Brain, we explore ways to find meaning at work. The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Yes the author interviewed William Irvine (I assume). At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. But familiar ground may not be the best place to cultivate creativity. Very much a Taoist theme as well. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Twice a week, people all around Rwanda gather in groups to listen together. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. A fresh approach to understanding Stoicism through the lives of the people who practiced it. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Shankar Vedantam/NPR Sometimes, life can feel like being stuck on a treadmill. hide caption, by Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. We lobby a neighbor to vote for our favored political candidate. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. , This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. by Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Use tab to navigate through the menu items. Oct 20, 2022. But that can blind us to a very simple source of joy thats all around us. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Maggie Penman When we want something very badly, it can be hard to see warning signs that might be obvious to other people. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. July 27, 2020 There is great comfort in the familiar. August 31, 2020 Some people are good at putting themselves in another person's shoes. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Its a method to help one develop. All of us make choices all the time, and we may think were making those choices freely. . , Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . Definitely my favorite podcast in the psychological realm! Mentalist Derren Browns subliminal advertising trick from 2007. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. August 24, 2020 American culture is all about positive affirmations. hide caption, by Shankar Vedantam And the host's voice is so beautiful to listen to. propos de ce podcast Retour. No matter how hard you try to feel happier, you end up back where you started. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. The Pinto caught fire, and the three teenagers were burned to death. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. It's natural to want to run away from difficult emotions such as grief, anger and fear. Sometimes, life can feel like being stuck on a treadmill. al, SSRN, 2021. Its natural to want to run away from difficult emotions such as grief, anger and fear. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. 30. Stories about happiness, purpose, and what it means to live life to the fullest. al, Health Affairs, 2013. But what happens when these feelings catch up with us? But do positive fantasies actually help us achieve our goals? Jennifer Schmidt. hide caption. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. . But is that true when it comes to the pursuit of happiness? Dream big! Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Copyright 2023 Apple Inc. All rights reserved. By . This week, we kick off a month-long series were calling Happiness 2.0. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Rhaina Cohen In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Marcus Butt/Getty Images/Ikon Images By The Culture Desk. Happiness 2.0: The Only Way Out Is Through. August 10, 2020 Some challenges feel insurmountable. We also look at how biases affect judges. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. The freshly-poured champagne. How does getting older change the way you think? Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Shankar Vedantam How to Complain Productively . This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. Here is the essence: "Some people bounce back in response to setbacks; others break. Not only can we overcome everyday obstacleswe can benefit from them, too. What's Hidden Brain about? Saint Seiya. But there may also be other ways to get more out of your daily grind. Many of us believe that hard work and persistence are the key to achieving our goals. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. , Total Episodes- 12. Please, Plus, a surprising ripple effect of increased immigration. , For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. It's not really an interview. Nouveau. Watch "Maximal" episodes of The Minimalists. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Preview of Spotify. Maybe you noticed the extra leg room. he temporarily blocked any link to his brain via his power. I miss the back and forth banter and continuity that happens when two people are talking. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. I totally disagree with this guest. What's going on here? September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. But with Stoicism, we lear A bad memory. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . He said his nine years with NPR was the "highlight" of his career. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. This week, we kick off a month-long series we're calling Happiness 2.0. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? Easy. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. It's natural to want to run away from difficult emotions such as grief, anger and fear. But what happens when these feelings catch up with us? Shankar Vedantam is an American journalist, writer, and science correspondent. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Whats going on here? Sometimes, life can feel like being stuck on a treadmill. hide caption, by But is that true when it comes to the pursuit of happiness? , The subject was Stoicism. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Many of us believe that hard work and persistence are the key to achieving our goals. hide caption. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Derek Amato became a musical savant after a traumatic accident. But familiar ground may not be the best place to cultivate creativity. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . This week, we kick off a month-long series we're calling Happiness 2.0. , Vedantam in 2016. Can Green Defaults Reduce Meat Consumption? ericfoltz/Getty Images But psychologist Jamil Zaki argues that empathy isn't a fixed trait. By TheCollector . It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. youngstown, ohio homes for sale by owner . "Well inherently, he's my son," He said. He looked into the eyes of his . This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't.