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Free or royalty-free photos and images. Tomaz Mencinger is a professional tennis coach currently living in Slovenia and offering private lessons to passionate players of all levels. Thank you for explaining so clearly. In order to play the forehand lob, you need to adopt the ready positionaway from the table. From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. Necessary cookies are absolutely essential for the website to function properly. Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. You can forget about the technique of the follow-through and just play the ball. This is recommended for choppers that seek attacking play as well. 1. The ball is in your left hand, and that arm is extended toward the net. You can catch the racquet even at the hip height. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. BLADE SPECS If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. It used to be much better. 1.3 Your bat height should be around your knee level and should be at the back of the knee. Here are some common errors to look out for in your own shot. Players have to find their best open angle through consistent practice. As the ball approaches, rotate your body slightly to the right from your hips. The, Hi Dawn, I would start with aiming first and not by correcting technique. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. They also play from many different situations and have to adjust their technique to that particular situation. When they engage their arm, they usually disengage their body and the body stops rotating. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. By your continued use of this site you accept such use. Hi And thats everything you need to know in order to master theforehand drive! When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). 2. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . 4. What matters in tennis is whether you can hit the ball with power and control where you want to. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. PRICE GUARANTEE Catching the racquet & holding the finish allows students to see if they have finished well. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. Keep your racket at about a 45 degree angle. Try to add one point at a time to your technique to combat any brain overload. No wonder my form breaks down especially when I dont hit hard. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Required fields are marked *. The correct follow through has the racquet moving in an arcing motion, rising from . Yes, off hand should guide the raquet in the preparation. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. Its important to finish your movement and recover quickly to be ready for playing the next shot. Ive tried to go into a bit more detail than the video. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. We'll assume you're ok with this, but you can opt-out if you wish. Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. But, there is no need to force the player to catch their racquet all the time. The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. "Training only phonemic awareness is like training only the forehand in tennis. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Cross Court. This will help you reach the ball and have better control. As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. However, it is a fun stroke to try in training from time to time! You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Forehand Footwork Drills. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. The other three are the forehand drive, backhand push and forehand push. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. Playstyle: All-Round Attacker, Your email address will not be published. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Thank you. ILIUS S Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. As they are more relaxed in the arm, they will also have much more feel and control of the ball. File Photo Credit: Chandran Mookken/SportSG For a forehand drive (more power), try accelerating your forearm slightly as you make contact. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. 9. 6. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Remember that footwork in table tennis is always more important than the motion of arms. The whole match is nearly an hour long, but its well worth the watch. BTY 401 FL RACKET, 2022-23 CATALOG 3. Hi Tomaz, great advice but I got a problem. As for the grip, yes, I recommend a semi-western grip. Unlocked forehand where body can rotate freely through the shot. Keep your racket at about a 45 degree angle. A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. 2. Rublev has won 12 ATP Tour singles titles. Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. The backhand drive is one of the four basic table tennis strokes. The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. Wilson NC 27896 G40+ 3-STAR BALL Here I share with you latest article about table tennis equipment and techniques to improve your performance. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Forehand Extension and Follow Through After the ball is struck you want to let your swing finish and the momentum to naturally stop. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. Tap the ball to push the ball forwards, and use your wrist for more power and direction. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. ALSO READ - Sania Mirza, a peerless legend, leaves a lasting legacy. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. File Photo Credit: Suhaimi Abdullah/SportSG. Affiliate Disclaimer As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. MAP PRODUCTS He has been ranked as high as world No. However, it is still important to snap through with the forearm and wrist to maintain control as well as add spin and speed. Would love your thoughts, please comment. 2. I am a table tennis player from China and started learning to play it when I was 6. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. This page will give you all the advice you need to learn how to play a forehand push. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Players are supposed to hit the ball much softer and have more control. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! Track the incoming ball with your gaze and anticipate where it will land on the table. The follow-through should bring your racket head as low as your knees (below your waist). Dignics 80 for more balance and Dignics 64 for more speed are also recommended. Thomas, how do you feel about using the off hand to guide the racquet on the backswing? 3 Stadium Drive, Singapore 397630. A forehand drive is an attacking shot. Your email address will not be published. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. More power through shoulder and body rotation Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. Dreamstime is the world`s largest stock photography community. Welcome to Xinyus table tennis blog. Stephen Curry is an American professional basketball player for the Golden State Warriors of the National Basketball Association (NBA), known for his incredible shooting ability and overall skill set. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Tomaz, understanding the reason behind the mechanics is very helpful. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. Backswing The forehand drive is an attacking stroke played with a small amount of topspin. Thanks Tomaz. Grip. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. Down towards the ground C. Accross the chest D. Straight towards the shot 11. Backswing Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Leave a Comment / Basketball / By Jalen Rose. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. Changing muscle memory has been difficult. The best position to forehand loop in table tennis. After logging in you can close it and return to this page. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. Puerto Rico Open Teams Registration Deadline March 1, Mr. Roboto: A Robot Writer Creates Content About The Amicus Prime Table Tennis Robot (Domo Arigato), 2023 Junior US National Team Trials Nandan Naresh and Sally Moyland Win U19 Events, Bronze Medal For Steven Moreno At The WTT Youth Contender In Qatar, Butterfly Training Tips With Ju Mingwei Backhand Chop Block. So a ball finish in the net sometimes. Backswing. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. Knees bent, body crouched (leaning forwards), both arms out in front of you. Unlike forehand drive, forehand push doesnt require such huge body weight power. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. Lately, my forehand has become a really inconsistent stroke and Im not sure why. Up towards the face like a salute B. Weight distributed on both feet and on the balls/toes, not heels. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Following through sounds simple, and it can be, but its one of those things that many of us dont do well. Assists student to rotate the shoulders and use a more hip & shoulder turn swing technique, rather than arming the ball, which is what happens when the front shoulder gets in the way of good hip & shoulder mechanics. That also engages the body properly inside so it can uncoil. Ready Position. It is similar to the Forehand Drive. This post will highlight the correct technique for playing a forehand drive in table tennis. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! Here is a really good video going through some of the key points for the forehand drive. Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: That automatically guides the forehand swing through a very similar swing path. Forces student to maintain control of the swing shape. There are lots of ways to follow through on a stroke. It is a drive shot and not a topspin loop! This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. Position your body square to the line of play this means both feet should point diagonally towards your opponent. 1. 2. Lets get into it! Thank you for FeelTennis!! The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. Up towards the face like a salute B. 53, achieved on 15 . The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. Position your body so that the ball comes to your natural side. It is mandatory to procure user consent prior to running these cookies on your website. Fantastic, Shaun, this gives us much food for thought. A backhand shot involves turning your arm slightly across your body to hit the ball. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. Forehand Counter-Drive Drills. 4482 Technology Drive Fuzzy Yellow Balls is a high quality . A Ali murat Tactical Tennis Basketball Court Sports Table These cookies do not store any personal information. How To Use the tennis backhand follow through. Have your free hand in front of you too and point toward the ball so that you maintain your balance. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). Rotate your body to the right, from your hips. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. Once you're ready to hit the ball, rotate your body back forwards. but Ive lost any kind of fluid swing. PRIVACY NOTICE, TOP 10 He has a career-high doubles ranking of No. Oh, thats why my coach has been reminding me to catch the swing. Recover to your ready position and anticipate the next shot. The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. More on that in my future forehand course, Hello Tomaz! Its essential to combine both these two types of pushes to change the rhythm of the games. Stand quite close to the table, an arms length away. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. They do a fantastic job explaining all the components with really solid technique. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. The follow through and the stroke overall is adjustable based on what you are facing. Im hoping you say that this is still correct for those of us who are trying to improve. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. The ball can be returned to any place, but players usually avoid doing the long push toward the forehand area. 1. Hi Tomaz, What makes table tennis so popular is the ease of which to pick it up. We can do the following topspin to change the rhythm of the game and win the point. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. Tomaz, wanted to see if you could help me with something. In the process, they lose power and control of the stroke. Wow! I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. It can be played whenever a ball is received at a medium height with minimal amounts of spin. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. It is a drive shot and not a topspin loop! In comparison, the forehand push and backhand push are mainly to return the backspin balls. The Forehand If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. The other three are the backhand drive, backhand push and forehand push. So yes, execute the follow-through but dont obsess about the exact finish position. The backhand drive is an attacking stroke played with a small amount of topspin. Focuses students on swing shape rather than the moment of contact. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 Forehand stroke is a very important stroke of this sport. Players should brush or cut the bottom of the ball to generate backspin! It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). ILIUS B I recommend not forcing it but gently nudging your body in the direction of a new movement. NEWSLETTER 1. 2. It all depends on what stroke you're hitting. By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. Tell if the ball can be attacked. Ill keep on trying to combine the two. Great advice! I hope you all love my blogs! These tiny details should be noticed at the very beginning of learning table tennis. Your feet should be slightly wider than shoulder width apart. For right-handers, let your right foot be slightly behind your left (to generate power) All Rights Reserved. Lots of beginners hold the racket in a really low place, which is a common mistake! Hit the ball. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? The use of sidespin helps the server to control the likely placement of the return. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. I needed to watch the intention video again! This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. Therefore, its very important that you understand the message of this article very clearly so that you dont think you have to force yourself to catch the racquet in the follow-through all the time. 2. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. 2. This seems to help me turn my shoulders away from the net on the backswing. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. Finish Best Ways to Play Powerful Forehand Topspin in Table Tennis. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. He had to be taken off in a wheelchair and eventually retired from the match . The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. The staple of table tennis training drills is cross-court hitting. By far the best video covering the forehand push comes from the team at PingSkills. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. . Stand with your legs 1.5x apart from your shoulders. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. The forehand drive is one of the four basic table tennis strokes. Every other shot thereafter are simply techniques applied to these two basic positions. The forehand drive is an attacking stroke played with a small amount of topspin. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow.