40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it Convert About the Conversion Calculator. I can use calculations from the Clark et al. Cameron has worked with a multitude of athletes in high school and collegiate sports as well as professional athletes in the NFL, NHL, UFC, and WWE. Recheck your facts n try again. First, Congratulations toKim Collins on his recent 6.48 60m win in Moscow. So, dont ditch the acceleration workjust dont forget to include the maximum velocity work! If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. This is my first season as a sprint coach, so please bear with me. If you enjoy running really fast, this is the place for you. Copyright 2012-2023 CheckYourMath.com. CBS Sports is a registered trademark of CBS Broadcasting Inc. 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Anyone who has worked with NFL draft prospects knows how important this test is. So that puts Coleman's 6.45 speed into perspective. Bruny Surins times are slightly faster for the outdoor equivalents, but nowhere near Usains Bolts 5.47 and 6.29 split times. I'm trying to tell whether they need to work more on their acceleration or their speed endurance. All of which is remarkable because as objective gauges of reality go, 40-yard-dash times fall somewhere between Take 60m time and multiply by. Take a look at the chart below and its clear Maurice Green ran close to his potential indoors, which explains why he still has both indoor world records 14 years later. But given the acceleration profile presented in the paper by Ken Clark, it is likely best to use a 20-30-yard run-up leading into a flying 10-yard sprintperhaps a 20-yard run-up for players with larger body mass (i.e., over 275 lbs. Financial incentives for breaking world records will be tough for the ladies! When modeling a 60, the amount of emphasis changes in the acceleration phase to allow for a quicker transition. A primary concern for the flying 10-yard sprint is determining how much of a run-up to use. Though many forms of overspeed training are certainly very risky, technology devices like the 1080 Sprint have now made it possible to train overspeed in a very controlled setting. The current definition of the meter is effectively the same as the definition that was adopted in 1983, with slight modifications due to the change in definition of the second. It is also equal to 3 feet, or 36 inches. But how many of us are really doing whats necessary to improve our football players speed? Required fields are marked *. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. hes big and tall I would not want to get in his way. Even though sprint times can give us a reflection of an athletes speed ability, the truth is that these times wont always tell us how fast an athlete can move. Admittedly, this is not my area of expertise and something that I still need to research and practice before I can speak comfortably about it. Again, dividing the distance (10) by the time of the segment (0.86) now yields an average velocity of 11.63 m/s! But no one can argue that most of the players in the NFL that play with great speed are the same players that posted impressive 40 times at the NFL Combine. Speed Science: The Mechanics Underlying Linear Sprinting Performance. PowerPoint Presentation. amzn_assoc_ad_mode = "manual"; Exactly, not possible n not real. If you are calculating 40 yard dash times from 100 meter times you first have to convert meters to yards(1 meter = ~1.0856 yards). Linebackers, tight ends, power running backs, speed defensive ends, and dual-threat quarterbacks might have an upper volume range of 200-250 yards. I have no question that Coleman is 4.12 if Ross is 4.22. NFL Next Gen Stats Web site [Internet]. Please contact the developer of this form processor to improve this message. 10.42 In addition:Coleman has ran a 4.12 ( without a lot of thought about it, no blocks). The 6.45 ties the fastest 60 meter dash in NCAA history with the previous 6.45 being run at altitude.meaning Coleman's time is more impressive as he probably would have clocked 6.43 in the thinner air of altitude. The general consensus is that there's no effective calculator to make conversionsdefinitely not from 60m to 200m. In most sports, the distances measured on the track or playing field are recorded in meters, so we easily understand the unit of m/s. But, Bolts fastest 10-meter split occurred between 60 and 70 meters, when he covered 10 meters in 0.81 seconds. Even though the server responded OK, it is possible the submission was not processed. YOULL SEE WHO YOUR BEST ATHLETES ARE !!!! In the 60m run the last 20m should be his fastest, but this implies that he runs the first 40m at a faster pace which is doubtful. How do you convert 60 yard dash to 40 yard dash? Thus as others have said, not much point. Is the 40-yard dash the best test to use to determine raw speed ability for your football players? 1 m is equivalent to 1.0936 yards, or 39.370 inches. Also it is still time to rethink conventional thinking about sprinting and race patterns. You should therefore understand the efficient technique of sprinting at maximum velocity if you expect outputs to be high and risk to be low. If we accept the notion that training drills to enhance velocity should be 95% or higher of maximum velocity, then we can use this table to see that football players should try and sprint for at least 15 yards, and ideally at least 20 yards, to push the velocity ceiling higher. The fastest athlete achieved higher velocities at every 10-yard segment after the sprint start, while the slowest athlete achieved the lowest velocities. I am guilty of this myself. You might logically assume that you figure out velocity by simply dividing the distance (40 yards) by the time taken to achieve it (4.40 seconds) to yield a velocity of 9.09 yd/s, which can then convert to 8.31 m/s. Most of them were clustered in the 7.95-8.05 second range for the 60 and 12.45-12.60 for the 100. Even with the lean for the tape? Ken Clark makes a helpful point. Great article, thank you! -"electronic" 40 yard dash times begin with a human starter [based on runner's 1st movement] and a laser finishwhich happens at the NFL Combine Another sucker born every day. John Ross [who is an elite starter and thus his 4.22 time over 40 yards is more impressive than his high school 100 meter times] was a 10.6x guy as a high school senior. Special thanks to Dr. Kenneth Clark for helping contribute the data, graphs, and accuracy of the information provided in this article. But not in weightlifters, even when they have accidents involving massive amounts of weight. While the techniques of acceleration and max velocity sprinting are similar, the displays should be different simply because of the direction of force application. At the end of the day, we must ask ourselves what we want to measure. when you consider the race models for 60 and 100 usually differ in the amount of time spent in the acceleration phase, you could take 100 race times and use that formula because the race model being used was for 100 meters. While using this site, you agree to have read and accepted our Terms of Service and Privacy Policy. Our conversions provide a quick and easy way to convert between Speed or Velocity units. For a better experience, please enable JavaScript in your browser before proceeding. What did he do? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. How much faster is blocks than three point. Why arent more sprinters running better indoor 60 meters? Bolt had .08 on Gay at 60m which means he should beat him by .13 at 100m Scouts representing all 32 teams sit in rooms with coaches and front office personnel, sharing the results of their stopwatches and labeling players based on their 40 time. When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. Football needs to get here in a hurry! But often they run a different race pattern. Online calculator to convert yards per hour to miles per hour (yd/h to mph) with formulas, examples, and tables. The column on the left is a list of 60m times between 7.37 and 7.40 run by NCAA women indoors in the seasons of 2002-2008. So throw that theory out of the water. bencher. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. If you take Usain Bolts 60 meter split from Berlin, multiply by 2 and subtract 3, to you get: So, with all these sub 6.50 60m times, it made me think when will the indoor 50 and 60 meter world record be broken? Ruggs 100m times this season: Womens athletics have it tough with so many records out of reach from alleged drug use. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Stereotype busted yet again. If you are interested in learning more about total speed performance, be sure to read his research and follow him on Twitter: @KenClarkSpeed. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. The yard is also used in cricket pitch dimensions, and sometimes in golf fairway measurements. I am glad Mo has the WR, because when Andre Cason held the WR, we all thought shorter vertically challenged athletes were better at acceleration. Ken Clark provided me with the results of these calculations and I have put them side by side below: Basically, the math shows that even though Will Fuller ran a slower 40-yard dash time by 0.01 seconds, due to the linear regression relationship of his modeled velocities attained over the 40-yard distance, its likely that with more distance (e.g., 50-yard dash) he would have eventually surpassed Keith Marshall if they were sprinting side by side. So for those Super-Elite athletes, just take those tables and throw it away. John Ross' 4.22 combine 40 has been projected to have been a 6.62 60-meter, against which Coleman would have had an easy victory. American football, however, measures the game in yards. What was the time? reveal that all players operated near or above 90% of their maximum velocity. Was that normally A-day or in the fall? Coleman is LEGIT. Note: For a pure decimal result please select 'decimal' from the options above the result. Note: You can increase or decrease the accuracy of this answer by selecting the number of significant figures required from the options above the result. TIP: If the result of your conversion is 0, try increasing the "Decimals". However, Graph B contains the most eye-opening piece of information, depicting the acceleration profile of the participants in relation to percentage of maximum velocity achieved at each segment. However, Ken Clarks research expressed the importance of maximum velocity for field athletes. While they may not become fast enough to play in the NFL, we can at least hold them to a standard for being fast enough to play in college. Based on previous world records, a conversion of 1.53 or 1.54 would give you approximately 9.91 9.97. 10.64 Simply timing the 10-meter or 10-yard sprint allows you to see where your training is and how your athletes compare to the normative data. The 10K runners complained loudly in Atlanta 1996 the same year Donovan Bailey and Michael Johnson both broke world records. The issues with this kind of prediction is how long the start takes and the difference between a 3 point start and blocks starts. I know what you may be thinking: Great, so 100 meters is obviously a very broad distance. Submaximal Sprint Around 90% to find rhythm, Tyreek Hill 105-yard kickoff return for touchdown (penalized for holding) 10.39 m/s, Tyreek Hill 86-yard kickoff return for touchdown 10.18 m/s, Desean Jackson 59-yard pass reception for touchdown 10.10 m/s, Xavier Rhodes 100-yard interception return for touchdown 10.01 m/s, Brandin Cooks 45-yard pass reception for touchdown 10.01 m/s, Clark, K. P., Rieger, R. H., Bruno, R. F., & Stearne, D. J.